There are certain elements everyone needs to take into consideration to lead a healthy lifestyle. Eating healthily, exercising regularly, sleeping well, and making time for mindfulness and reflection are all crucial to your overall well-being.
You can get help for each of these elements of wellness online. There are many apps and tech tools to guide and encourage you, but what if there was one app that covered all four elements? That’s precisely what the Feel Better app—described as “The Complete Wellness App”—aims to do. Take a closer look at its features to decide whether it’s worth upgrading to the premium subscription.